List of Kodokan Judo Techniques - Ukemi (Breakfalls)

Ukemi (Breakfalls)

Students first learn how to fall, and must master the fall exercises before moving on to the throws lists.

  • Mae Ukemi, forward fall.
  • Ushiro Ukemi, backward fall.
  • Yoko Ukemi, side fall (accompanied by hard slap of tatami mat).
  • Zenpo Kaiten, forward Judo roll.

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