Diet and Exercise
Healthy eating habits combined with regular exercise also help people lose weight. This natural process, however, takes more time and determination than liposuction. Weight loss via exercise and healthy eating carries little risk compared to liposuction. Some authors argue that weight loss from liposuction is inconsistent at best and make light of those guaranteeing weight loss to liposuction clients.
Read more about this topic: Liposuction, Non-surgical Alternatives
Famous quotes containing the words diet and/or exercise:
“I learned from my two years’ experience that it would cost incredibly little trouble to obtain one’s necessary food, even in this latitude; that a man may use as simple a diet as the animals, and yet retain health and strength.... Yet men have come to such a pass that they frequently starve, not for want of necessaries, but for want of luxuries.”
—Henry David Thoreau (1817–1862)
“There is not enough exercise in this way of life. I try to make up by active gymnastics before I dress when I get up, by walking rapidly in the lower hall and the greenhouse after each meal for perhaps five to ten minutes, and a good hand rubbing before going to bed. I eat moderately; drink one cup of coffee at breakfast and one cup of tea at lunch and no other stimulant. My health is now, and usually, excellent.”
—Rutherford Birchard Hayes (1822–1893)