Leg Raise

The leg raise is a strength training exercise used for strengthening the rectus abdominis and hip flexors.

Famous quotes containing the words leg and/or raise:

    Eye of newt and toe of frog,
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    Like a hell-broth boil and bubble.
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    When we raise our children, we relive our childhood. Forgotten memories, painful and pleasurable, rise to the surface.... So each of us thinks, almost daily, of how our own childhood compares with our children’s, and of what our children’s future will hold.
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