Achievements
| Year | Competition | Venue | Position | Event | Notes |
|---|---|---|---|---|---|
| Representing Kenya | |||||
| 1987 | All-Africa Games | Nairobi, Kenya | 1st | 10,000 m | 33:58.15 |
| 1998 | World Cross Country Championships | Marrakech, Morocco | 8th | Long race | |
| 1st | Team | ||||
| World Half Marathon Championships | Zürich, Switzerland | 10th | Half marathon | ||
| 1999 | World Cross Country Championships | Belfast, Northern Ireland | 9th | Long race | |
| 2nd | Team | ||||
| All-Africa Games | Johannesburg, South Africa | 3rd | 10,000 m | ||
| IAAF Grand Prix Final | Munich, Germany | 6th | 3000 m | ||
| 2000 | World Cross Country Championships | Vilamoura, Portugal | 6th | Long race | |
| 2nd | Team | ||||
| IAAF Grand Prix Final | Doha, Qatar | 2nd | 3000 m | ||
| 2001 | World Cross Country Championships | Oostende, Belgium | 6th | Long race | |
| 1st | Team | ||||
| IAAF Grand Prix Final | Melbourne, Australia | 2nd | 3000 m | ||
| 2002 | World Cross Country Championships | Dublin, Ireland | 11th | Long race | |
| 3rd | Team | ||||
| African Championships | Tunis, Tunisia | 2nd | 10,000 m | ||
| IAAF Grand Prix Final | Paris, France | 6th | 3000 m | ||
| 2003 | All-Africa Games | Abuja, Nigeria | 3rd | 10,000 m | |
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Famous quotes containing the word achievements:
“There are some achievements which are never done in the presence of those who hear of them. Catching salmon is one, and working all night is another.”
—Anthony Trollope (1815–1882)
“Our achievements speak for themselves. What we have to keep track of are our failures, discouragements, and doubts. We tend to forget the past difficulties, the many false starts, and the painful groping. We see our past achievements as the end result of a clean forward thrust, and our present difficulties as signs of decline and decay.”
—Eric Hoffer (1902–1983)
“Freedom of enterprise was from the beginning not altogether a blessing. As the liberty to work or to starve, it spelled toil, insecurity, and fear for the vast majority of the population. If the individual were no longer compelled to prove himself on the market, as a free economic subject, the disappearance of this freedom would be one of the greatest achievements of civilization.”
—Herbert Marcuse (1898–1979)