Training
The training process lasts nine months, divided into four continual training phases: physical endurance/physical training, basic underwater training, commando training, and parachute training.
Each phase of training consists of a similar process. For example, the first phase of training is physical or endurance training. Each candidate receives a daily physical training program, e.g.: running, marching, push-ups, sit ups, pull-ups, swimming, etc. The training programs are unscheduled, so the instructor can order physical training at random. The last week of this training each candidate must be able to demonstrate strength through trials such as cross-strait swimming or rowing to Laki Island at night with little food or sleep. This training usually exploits the candidate's physical and psychological strength.
The remaining training phases include combat swimming, infiltration through submarine torpedo tube, long range combat patrol, close quarter battle, infiltration using CRRC or RIB, intelligence course, parachute training (including combat free-fall, static line, HAHO, and HALO), pathfinder, and survival techniques.
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