Weight Training
After gymnastics Betts took up weight training and competed four times in the Miss Figure Bodybuilding competition and came second in the British Championship Finals. She also won the Willenhall BB Show, Muscle Beach Open and the EFBB British Qualifier. Next came aerobics to help build up her stamina. She was a fitness instructor for eighteen months.
Read more about this topic: Kim Betts
Famous quotes containing the words weight and/or training:
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The strain lies heaviest on the weakest part,
One tiny crack throughout the structure spreads,
And its own weight soon brings it toppling down.”
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