Achievements
| Year | Tournament | Venue | Result | Event |
|---|---|---|---|---|
| 1997 | Central American and Caribbean Championships | San Juan, Puerto Rico | 2nd | 400m hurdles |
| 1998 | Central American and Caribbean Games | Maracaibo, Venezuela | 3rd | 400m hurdles |
| 2003 | World Championships | Paris, France | 5th | 400m hurdles |
| World Athletics Final | Monte Carlo, Monaco | 2nd | 400m hurdles | |
| 2004 | World Athletics Final | Monte Carlo, Monaco | 3rd | 400m hurdles |
| 2005 | World Athletics Final | Monte Carlo, Monaco | 2nd | 400m hurdles |
| 2006 | Commonwealth Games | Melbourne, Australia | 3rd | 400m hurdles |
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