Juglans Cinerea - Uses

Uses

Butternut (Juglans cinerea)
Nutritional value per serving
Serving size 100 g
Energy 2,561 kJ (612 kcal)
Carbohydrates 12.05 g
- Dietary fiber 4.7 g
Fat 56.98 g
- saturated 1.306 g
- monounsaturated 10.425 g
- polyunsaturated 42.741 g
Protein 24.90 g
Water 3.34 g
Alcohol 0
Caffeine 0
Vitamin A equiv. 6 μg (1%)
Vitamin A 124 IU
Thiamine (vit. B1) 0.383 mg (33%)
Riboflavin (vit. B2) 0.148 mg (12%)
Niacin (vit. B3) 1.045 mg (7%)
Pantothenic acid (B5) 0.633 mg (13%)
Vitamin B6 0.560 mg (43%)
Folate (vit. B9) 66 μg (17%)
Vitamin B12 0 μg (0%)
Vitamin C 3.2 mg (4%)
Calcium 53 mg (5%)
Iron 4.02 mg (31%)
Magnesium 237 mg (67%)
Manganese 6.560 mg (312%)
Phosphorus 446 mg (64%)
Potassium 421 mg (9%)
Sodium 1 mg (0%)
Zinc 3.13 mg (33%)
Percentages are relative to
US recommendations for adults.
Source: http://www.nal.usda.gov/fnic/foodcomp/cgi-bin/list_nut_edit.pl

Commercial seed-bearing age begins at about 20 years and is optimum from age 30 to 60 years. Good crops can be expected every 2 to 3 years, with light crops during intervening years. The white walnut is more valued for its nuts than its lumber. The nuts are eaten by humans and animals.The nuts are usually used in baking and making candies, having an oily texture and pleasant flavor.

Butternut wood is light in weight and takes polish well, is highly rot resistant, but is much softer than black walnut wood. Oiled, the grain of the wood usually shows much light. It is often used to make furniture, and is a favorite of woodcarvers.

Butternut bark and nut rinds were once often used to dye cloth to colors between light yellow and dark brown. To produce the darker colors, the bark is boiled to concentrate the color. This appears to never have been used as a commercial dye, but rather was used to color homespun cloth.

In the mid-19th century, inhabitants of areas such as southern Illinois and southern Indiana – many of whom had moved there from the Southern United States – were known as "butternuts" from the butternut-dyed homespun cloth that some of them wore. Later, during the American Civil War, the term "butternut" was sometimes applied to Confederate soldiers. Some Confederate uniforms apparently faded from gray to a tan or light brown. It is also possible that butternut was used to color the cloth worn by a small number of Confederate soldiers. The resemblance of these uniforms to butternut-dyed clothing, and the association of butternut dye with home-made clothing, resulted in this derisive nickname.

Butternut bark has mild cathartic properties and was once used medicinally in place of jalap, a more expensive cathartic which was imported from Mexico. During the American Revolution, a butternut extract made from the inner bark of the tree was used in an attempt to prevent smallpox, and to treat dysentery and other stomach and intestinal discomfort.

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