Book
In 2011, he co-wrote along with Florida State University psychologist Roy F. Baumeister the book Willpower: Rediscovering the Greatest Human Strength. They state that self-control and willpower function analogously to muscles. Thus, they write that willpower can be exhausted from overuse but generally speaking is strengthened through exercise (exercise that modern people tend to disregard). Publisher's Weekly praised the book as "a very fine work" that is "clear and succinct" as well as "based on solid research".
In a September 8 interview, he half-jokingly stated that while writing, he was motivated to lose a full ten pounds.
Read more about this topic: John Tierney (journalist)
Famous quotes containing the word book:
“I don’t know but a book in a man’s brain is better off than a book bound in calf—at any rate it is safer from criticism. And taking a book off the brain, is akin to the ticklish & dangerous business of taking an old painting off a panel—you have to scrape off the whole brain in order to get at it with due safety—& even then, the painting may not be worth the trouble.”
—Herman Melville (1819–1891)
“A good book is the plectrum with which our else silent lyres are struck.”
—Henry David Thoreau (1817–1862)
“The whole book by noble gestures and inclinations renders many words unnecessary.”
—Henry David Thoreau (1817–1862)