John Harvey Kellogg - Battle Creek Sanitarium

Battle Creek Sanitarium

Kellogg was a Seventh-day Adventist until mid-life and gained fame while being the chief medical officer of the Battle Creek Sanitarium, which was owned and operated by the Seventh-day Adventist Church. The Sanitarium was run based on the church's health principles. Adventists believe in a vegetarian diet, abstinence from alcohol and tobacco, and a regimen of exercise, which Kellogg followed, among other things. He is remembered as an advocate of vegetarianism and wrote in favor of it, even after leaving the Adventist Church. His dietary advice in the late 19th century, which was in part concerned with reducing sexual stimulation, discouraged meat-eating, but not emphatically so.

Kellogg was an especially strong proponent of nuts, which he believed would save mankind in the face of decreasing food supply. Though mainly renowned nowadays for his development of corn flakes, Kellogg also patented a process for making peanut butter and invented healthy, "granose biscuits."

At the Battle Creek Sanitarium, Kellogg held classes on food preparation for homemakers. Sanitarium visitors engaged in breathing exercises and mealtime marches to promote proper digestion of food throughout the day. Because Kellogg was a staunch supporter of phototherapy, the sanitarium also made use of artificial sunbaths.

Kellogg made sure that the bowel of each and every patient was plied with water, from above and below. His favorite device was an enema machine that could rapidly instill several gallons of water in a series of enemas. Every water enema was followed by a pint of yogurt — half was eaten, the other half was administered by enema, “thus planting the protective germs where they are most needed and may render most effective service." The yogurt served to replace the intestinal flora of the bowel, creating what Kellogg claimed was a squeaky-clean intestine.

Kellogg believed that most disease is alleviated by a change in intestinal flora; that bacteria in the intestines can either help or hinder the body; that pathogenic bacteria produce toxins during the digestion of protein that poison the blood; that a poor diet favors harmful bacteria that can then infect other tissues in the body; that the intestinal flora is changed by diet and is generally changed for the better by a well-balanced vegetarian diet favoring low-protein, laxative, and high-fiber foods; and that this natural change in flora could be sped by enemas seeded with favorable bacteria, or by various regimens of specific foods designed to heal specific ailments.

Kellogg was a skilled surgeon, who often donated his services to indigent patients at his clinic. Although generally against unnecessary surgery to treat diseases, he did advocate circumcision, allegedly to prevent masturbation.

He had many notable patients, such as former president William Howard Taft, composer and pianist Percy Grainger, arctic explorers Vilhjalmur Stefansson and Roald Amundsen, world travellers Richard Halliburton and Lowell Thomas, aviator Amelia Earhart, economist Irving Fisher, Nobel prize winning playwright George Bernard Shaw, actor and athlete Johnny Weissmuller, founder of the Ford Motor Company Henry Ford, inventor Thomas Edison, and actress Sarah Bernhardt.