Isotopes of Iron - Iron-56

Iron-56

The isotope 56Fe is the isotope with the lowest mass per nucleon, 930.412 MeV/c2, though not the isotope with the highest nuclear binding energy per nucleon, which is nickel-62. However, because of the details of how nucleosynthesis works, 56Fe is a more common endpoint of fusion chains inside extremely massive stars and is therefore more common in the universe, relative to other metals, including 62Ni, 58Fe and 60Ni, all of which have a very high binding energy.