Races
The typical Ironman race consists of a water leg of either swim, ski or board, that lasts about 3–4 minutes, with a course going out through the break, around a set of turning buoys, and back in. It then has a run of about 150m, around two flags on the beach, before the next water leg in a similar fashion to the first. This continues for the third water leg, before a final run to the finish line. The order for each water leg is determined at the start of every carnival by random draw. The distances for each leg vary upon conditions, however they are around 800m for the ski leg, 600m for the board, 400m for the swim and 150m for each run leg.
Read more about this topic: Ironman (surf Lifesaving)
Famous quotes containing the word races:
“While the white man keeps the impetus of his own proud, onward march, the dark races will yield and serve, perforce. But let the white man once have a misgiving about his own leadership, and the dark races will at once attack him, to pull him down into the old gulfs.”
—D.H. (David Herbert)
“This Administration has declared unconditional war on poverty and I have come here this morning to ask all of you to enlist as volunteers. Members of all parties are welcome to our tent. Members of all races ought to be there. Members of all religions should come and help us now to strike the hammer of truth against the anvil of public opinion again and again until the ears of this Nation are open, until the hearts of this Nation are touched, and until the conscience of America is awakened.”
—Lyndon Baines Johnson (1908–1973)
“Now different races and nationalities cherish different ideals of society that stink in each other’s nostrils with an offensiveness beyond the power of any but the most monstrous private deed.”
—Rebecca West (1892–1983)