Iron rings are heavy metal rings used in martial arts for various training purposes. Metal rings have a long history of being used in Yau Kung Mun, Hung Gar, and other styles for weight training, to harden the muscle, skin, or bone, or strengthen the arms and fists.
Read more about Iron Rings: Types of Rings, Use in Martial Arts, In Martial Arts Films
Famous quotes containing the words iron and/or rings:
“A sense is what has the power of receiving into itself the sensible forms of things without the matter, in the way in which a piece of wax takes on the impress of a signet-ring without the iron or gold.”
—Aristotle (384–322 B.C.)
“It is told that some divorcees, elated by their freedom, pause on leaving the courthouse to kiss a front pillar, or even walk to the Truckee to hurl their wedding rings into the river; but boys who recover the rings declare they are of the dime-store variety, and accuse the throwers of fraudulent practices.”
—Administration in the State of Neva, U.S. public relief program. Nevada: A Guide to the Silver State (The WPA Guide to Nevada)