No Definitive Method
Sri Aurobindo and the Mother taught that surrendering to the ‘higher' consciousness was one of the most important processes of the supramental yoga. There is no definitive method for every practitioner of the yoga, else it would not be an adventure. Supramental consciousness would act and establish itself in Earthly life. Both Sri Aurobindo and the Mother always explained that how this will happen is for the divine to decide and evolve with time. The Mother decided to take this work down to the matter at the cellular level in the late 1960s.
Read more about this topic: Integral Yoga
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