Incremental exercise is exercise that increases in intensity over time.
Incremental exercise is often used during fitness tests such as the YMCA submaximal test.
Famous quotes containing the word exercise:
“I have never taken any exercise, except sleeping and resting, and I never intend to take any. Exercise is loathsome. And it cannot be any benefit when you are tired; and I was always tired.”
—Mark Twain [Samuel Langhorne Clemens] (18351910)