Incremental exercise is exercise that increases in intensity over time.
Incremental exercise is often used during fitness tests such as the YMCA submaximal test.
Famous quotes containing the word exercise:
“To read well, that is, to read true books in a true spirit, is a noble exercise, and one that will task the reader more than any exercise which the customs of the day esteem. It requires a training such as the athletes underwent, the steady intention almost of the whole life to this object.”
—Henry David Thoreau (1817–1862)