Incremental Exercise

Incremental exercise is exercise that increases in intensity over time.

Incremental exercise is often used during fitness tests such as the YMCA submaximal test.

Famous quotes containing the word exercise:

    I have never taken any exercise, except sleeping and resting, and I never intend to take any. Exercise is loathsome. And it cannot be any benefit when you are tired; and I was always tired.
    Mark Twain [Samuel Langhorne Clemens] (1835–1910)