Incremental exercise is exercise that increases in intensity over time.
Incremental exercise is often used during fitness tests such as the YMCA submaximal test.
Famous quotes containing the word exercise:
“The Good of man is the active exercise of his soul’s faculties in conformity with excellence or virtue.... Moreover this activity must occupy a complete lifetime; for one swallow does not make spring, nor does one fine day; and similarly one day or a brief period of happiness does not make a man supremely blessed and happy.”
—Aristotle (384–322 B.C.)