Incremental Exercise

Incremental exercise is exercise that increases in intensity over time.

Incremental exercise is often used during fitness tests such as the YMCA submaximal test.

Famous quotes containing the word exercise:

    I assert that the first, and fundamental right of every woman is to be allowed the free exercise of her own belief; and that free exercise is not allowed when she is in any way restrained either morally or intellectually.
    Margaret Anna Cusack (1829–1899)