Incremental exercise is exercise that increases in intensity over time.
Incremental exercise is often used during fitness tests such as the YMCA submaximal test.
Famous quotes containing the word exercise:
“In order to cultivate yourself and to drop no lower than the level of the milieu in which you have landed, it is not enough to read Pickwick and memorize a monologue from Faust.... You need to work continually day and night, to read ceaselessly, to study, to exercise your will.... Each hour is precious.”
—Anton Pavlovich Chekhov (1860–1904)