Iliotibial Band Syndrome - Sports Activities To Avoid While Symptomatic

Sports Activities To Avoid While Symptomatic

  • Running
  • Stair climbing or mountaineering
  • Deadlifts or squats
  • Court sports, such as tennis, basketball, or similar
  • Martial arts, such as karate (especially where being bare foot emphasizes any symptoms being caused by leg/foot abnormalities)
  • Bowling
  • Skating
  • Wrestling
  • Slacklining
  • Cycling
  • Dancing
  • Parkour
  • Rowing
  • Soccer
  • Softball
  • Gymnastics
  • F1 Racing
  • Kitesurfing
  • Futsal
  • Rugby

Read more about this topic:  Iliotibial Band Syndrome

Famous quotes containing the words sports, activities and/or avoid:

    Come, my Celia, let us prove
    While we may the sports of love;
    Time will not be ours forever,
    He at length our good will sever.
    Ben Jonson (1572–1637)

    ...I have never known a “movement” in the theater that did not work direct and serious harm. Indeed, I have sometimes felt that the very people associated with various “uplifting” activities in the theater are people who are astoundingly lacking in idealism.
    Minnie Maddern Fiske (1865–1932)

    No place of grace for those who avoid the face
    No time to rejoice for those who walk among noise and deny the voice
    —T.S. (Thomas Stearns)