Nutrition
According to analyses made in El Salvador, the food value per 100 g of edible portion of the fruit is as follows:
- Moisture, 71.5 g
- Protein, 0.447 g
- Fat, 0.16 g
- Fiber, 1.3 g
- Ash, 1.37 g
- Calcium, 31.6 mg
- Phosphorus, 51.7 mg
- Iron, 0.70 mg
- Carotene, 0.011 mg
- Thiamine, 0.235 mg
- Riboflavin, 0.297 mg
- Niacin, 2.177 mg
- Ascorbic Acid, 13.6 mg
Read more about this topic: Ilama (fruit)
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