Non-adults
A modified scale has also been developed for non-adults. Similar to the adult scale, stress points for life events in the past year are added and compared to the rough estimate of how stress affects health.
Life Event | Life Change Units |
---|---|
Death of parent | 100 |
Unplanned pregnancy/abortion | 100 |
Getting married | 95 |
Divorce of parents | 90 |
Acquiring a visible deformity | 80 |
Fathering a child | 70 |
Jail sentence of parent for over one year | 70 |
Marital separation of parents | 69 |
Death of a brother or sister | 68 |
Change in acceptance by peers | 67 |
Unplanned pregnancy of sister | 64 |
Discovery of being an adopted child | 63 |
Marriage of parent to stepparent | 63 |
Death of a close friend | 63 |
Having a visible congenital deformity | 62 |
Serious illness requiring hospitalization | 58 |
Failure of a grade in school | 56 |
Not making an extracurricular activity | 55 |
Hospitalization of a parent | 55 |
Jail sentence of parent for over 30 days | 53 |
Breaking up with boyfriend or girlfriend | 53 |
Beginning to date | 51 |
Suspension from school | 50 |
Becoming involved with drugs or alcohol | 50 |
Birth of a brother or sister | 50 |
Increase in arguments between parents | 47 |
Loss of job by parent | 46 |
Outstanding personal achievement | 46 |
Change in parent's financial status | 45 |
Accepted at college of choice | 43 |
Being a senior in high school | 42 |
Hospitalization of a sibling | 41 |
Increased absence of parent from home | 38 |
Brother or sister leaving home | 37 |
Addition of third adult to family | 34 |
Becoming a full fledged member of a church | 31 |
Decrease in arguments between parents | 27 |
Decrease in arguments with parents | 26 |
Mother or father beginning work | 26 |
Score of 300+: At risk of illness.
Score of 150-299: Risk of illness is moderate. (reduced by || 30% from the above risk)
Score <150: Slight risk of illness.
Read more about this topic: Holmes And Rahe Stress Scale