Hinduism - Society - Ahimsa, Vegetarianism and Other Food Customs

Ahimsa, Vegetarianism and Other Food Customs

Main articles: Ahimsa, Vegetarianism and religion, and Cattle in Religion

Hindus advocate the practice of ahiṃsā (non-violence) and respect for all life because divinity is believed to permeate all beings, including plants and non-human animals. The term ahiṃsā appears in the Upanishads, the epic Mahabharata and Ahiṃsā is the first of the five Yamas (vows of self-restraint) in Patanjali's Yoga Sutras. and the first principle for all member of Varnashrama Dharma (brahmin, kshatriya, vaishya and shudra) in Law of Manu (book 10, sutra 63 : Ahimsa, satya, asteya, shaucam and indrayanigraha, almost similar to main principles of jainism).

In accordance with ahiṃsā, many Hindus embrace vegetarianism to respect higher forms of life. Estimates of the number of lacto vegetarians in India (includes adherents of all religions) vary between 20% and 42%. The food habits vary with the community and region, for example some castes having fewer vegetarians and coastal populations relying on seafood. Some avoid meat only on specific holy days. Observant Hindus who do eat meat almost always abstain from beef. The cow in Hindu society is traditionally identified as a caretaker and a maternal figure, and Hindu society honours the cow as a symbol of unselfish giving. Cow-slaughter is legally banned in almost all states of India.

There are many Hindu groups that have continued to abide by a strict vegetarian diet in modern times. One example is the movement known as ISKCON (International Society for Krishna Consciousness), whose followers “not only abstain from meat, fish, and fowl, but also avoid certain vegetables that are thought to have negative properties, such as onion and garlic.” A second example is the Swaminarayan Movement. The followers of this Hindu group also staunchly adhere to a diet that is devoid of meat, eggs, and seafood.

Vegetarianism is propagated by the Yajur Veda and it is recommended for a satvic (purifying) lifestyle. Thus, another reason that dietary purity is so eminent within Hinduism is because “the idea that food reflects the general qualities of nature: purity, energy, inertia” It follows, then, that a healthy diet should be one that promotes purity within an individual.

Based on this reasoning, Hindus should avoid or minimize the intake of foods that do not promote purity. These foods include onion and garlic, which are regarded as rajasic (a state which is characterized by “tension and overbearing demeanor”) foods, and meat, which is regarded as tamasic (a state which is characterized by “anger, greed, and jealousy”).

Some Hindus from certain sects - generally Shakta, certain Shudra and Kshatriya castes and certain Eastern Indian and East Asian regions; practise animal sacrifice (bali). Although most Hindus, including the majority of Vaishnava and Shaivite Hindus abhor it.