Highly Sensitive Person - Usage

Usage

The term "highly sensitive person" was coined by Dr. Elaine N. Aron in 1996, and the name is gaining popularity because it presents the trait in a positive light. It posits that shyness, inhibition, and fearfulness may or may not be acquired by highly sensitive people, depending on environmental challenges. Other names used to describe the trait in literature include "introverted emotional temperament", "chronic cortical/cortisol arousal", "hypervigilance", and "innate shyness".

A number of books have been written on the topic, for example Help Is On Its Way by Jenna Forrest, The Highly Sensitive Person by Elaine Aron, and The Highly Sensitive Person's Companion by Ted Zeff, PhD.

Dr. Aron describes the opposite end of the spectrum, "the opposite of a Highly Sensitive Person (HSP) is a person who takes many risks, that is, acts without reflecting very much. An HSP who is an HSS (High Sensation Seeker) also will find ways to have lots of new experiences, but won't take a lot of unreflected-upon risks." She also cites studies involving other animals ranging from mammals to houseflies and goldfish.

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