Heavy Mental - Track Listing

Track Listing

# Title Time Producer(s) Guests Sample(s)
1 Intro 0:54
2 One Step 4:20 True Master Tekitha
  • Chorus: Hell Razah
  • Contains a sample from "I Forgot To Be Your Lover" as performed by William Bell
  • Contains a sample from "It Ain't Long Enough" as performed by Judy Clay
3 Blessed Are Those 3:28 Y-Kim the Illfigure
4 From Then Till Now 3:45 Y-Kim the Illfigure
  • Contains a sample from "The Man in the Raincoat" as performed by Marion Marlowe
5 Cross My Heart 3:46 True Master
  • First verse: Killah Priest
  • Second verse: Inspectah Deck
  • Third verse: GZA
6 Fake MCs 3:36 4th Disciple
  • Contains a sample from "My Little Brown Book" as performed by John Coltrane
7 It's Over 3:29 4th Disciple
8 Crusaids 0:58 4th Disciple Tekitha
9 Tai Chi 4:02 4th Disciple
  • First verse: Hell Razah
  • Second verse: 60 Second Assassin
  • Third verse & chorus: Killah Priest
  • Contains a sample from "Get Out of My Life, Woman" by Lee Dorsey
10 Heavy Mental 4:16 Killah Priest
11 If You Don't Know 5:15 True Master Ol' Dirty Bastard
  • Contains a sample from "I'm For You" by Carla Thomas
12 Atoms to Adam 5:28 4th Disciple Antonio Chance a.k.a. Shanghai the Messenger
13 High Explosives 3:05 Arabian Knight
14 Wisdom 2:03 4th Disciple
  • Contains a sample from "Someday" as performed by The Carpenters
15 B.I.B.L.E. 4:52 4th Disciple
  • Contains a sample from "Our Love Has Died" as performed by Ohio Players
16 Mystic City 4:11 4th Disciple Antonio Chance AKA Shanghai the Messenger
17 Information 4:42 4th Disciple
  • Contains a sample from "Love Song 1700" as performed by Grover Washington, Jr.
18 Science Project 4:19 4th Disciple Hell Razah
19 Almost There 3:55 4th Disciple
20 The Professional 3:48 John the Baptist

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    “To most men, experience is like the stern lights of a ship, which illumine only the track it has passed.”
    —Samuel Taylor Coleridge (1772–1834)