Skills
- Uneven bars: Healy (Forward giant in reverse grip with full spin on one arm to end in eagle or mixed grip) - Ling Jie (Forward giant in eagle grip with full spin on one arm to end in eagle grip) - Li Ya release (Jaeger with half turn to regrasp in mixed grip) - straddled Jaegar; Full Pirouette from Eagle Grip- Jaeger in a laid-out position-Pak salto to the low bar; Cast to Handstand with Half Turn- Toe on Shoot up to High Bar; Clear Hip Circle-Higgins Roll (Backward giant with half turn to eagle)- Ling 1/2 (See above)- full twisting double back dismount.
- Vault: Double twisting Yurchenko
- Floor Exercise: 2½ twist to front layout 1/1; tucked double Arabian; back layout 3/1; double pike back; triple spin; switch 1/2; tour jete 1/2
- Beam: Round-off to back layout; switch leap to back tuck; front tuck; korbut; leg-up full turn; sheep jump; side aerial; round-off to 2½ twist dismount
Read more about this topic: He Kexin
Famous quotes containing the word skills:
“The invention of photography provided a radically new picture-making process—a process based not on synthesis but on selection. The difference was a basic one. Paintings were made—constructed from a storehouse of traditional schemes and skills and attitudes—but photographs, as the man on the street put, were taken.”
—Jean Szarkowski (b. 1925)
“Juggling produces both practical and psychological benefits.... A woman’s involvement in one role can enhance her functioning in another. Being a wife can make it easier to work outside the home. Being a mother can facilitate the activities and foster the skills of the efficient wife or of the effective worker. And employment outside the home can contribute in substantial, practical ways to how one works within the home, as a spouse and as a parent.”
—Faye J. Crosby (20th century)
“I have great faith in ‘ordinary parents.’ Who has a child’s welfare more at heart than his ordinary parent? It’s been my experience that when parents are given the skills to be more helpful, not only are they able to use these skills, but they infuse them with a warmth and a style that is uniquely their own.”
—Haim Ginott (20th century)