Skills
- Uneven bars: Healy (Forward giant in reverse grip with full spin on one arm to end in eagle or mixed grip) - Ling Jie (Forward giant in eagle grip with full spin on one arm to end in eagle grip) - Li Ya release (Jaeger with half turn to regrasp in mixed grip) - straddled Jaegar; Full Pirouette from Eagle Grip- Jaeger in a laid-out position-Pak salto to the low bar; Cast to Handstand with Half Turn- Toe on Shoot up to High Bar; Clear Hip Circle-Higgins Roll (Backward giant with half turn to eagle)- Ling 1/2 (See above)- full twisting double back dismount.
- Vault: Double twisting Yurchenko
- Floor Exercise: 2½ twist to front layout 1/1; tucked double Arabian; back layout 3/1; double pike back; triple spin; switch 1/2; tour jete 1/2
- Beam: Round-off to back layout; switch leap to back tuck; front tuck; korbut; leg-up full turn; sheep jump; side aerial; round-off to 2½ twist dismount
Read more about this topic: He Kexin
Famous quotes containing the word skills:
“Many women are reluctant to allow men to enter their domain. They don’t want men to acquire skills in what has traditionally been their area of competence and one of their main sources of self-esteem. So while they complain about the male’s unwillingness to share in domestic duties, they continually push the male out when he moves too confidently into what has previously been their exclusive world.”
—Bettina Arndt (20th century)
“In the middle years of childhood, it is more important to keep alive and glowing the interest in finding out and to support this interest with skills and techniques related to the process of finding out than to specify any particular piece of subject matter as inviolate.”
—Dorothy H. Cohen (20th century)
“Some parents were awful back then and are awful still. The process of raising you didn’t turn them into grown-ups. Parents who were clearly imperfect can be helpful to you. As you were trying to grow up despite their fumbling efforts, you had to develop skills and tolerances other kids missed out on. Some of the strongest people I know grew up taking care of inept, invalid, or psychotic parents—but they know the parents weren’t normal, healthy, or whole.”
—Frank Pittman (20th century)