| No. |
Title |
Writer(s) |
Producer(s) |
Length |
|
| 1. |
"Stand Up" |
Antony Costa, Duncan James, Lee Ryan, Simon Webbe, Joe Belmaati, Mich Hansen, Remee |
Cutfather & Joe |
3:38 |
| 2. |
"Signed, Sealed, Delivered I'm Yours
" |
Stevie Wonder, Lee Garrett, Syreeta Wright, Lula Mae Hardaway |
Martin Harrington, Ash Howes |
3:33 |
| 3. |
"Taste It" |
Gary Barlow, James, Eliot Kennedy, Tim Woodcock |
True North |
3:33 |
| 4. |
"Guilty" |
James, Kennedy, Woodcock, Barlow |
True North, Martin Harrington, Ash Howes |
3:45 |
| 5. |
"Bubblin'" |
Costa, Lars Halvor Jensen, Johannes Jørgensen, Ali Tennant |
Deekay |
3:05 |
| 6. |
"Rock the Night" |
Costa, Matt Rowe, Sheppard Solomon |
Matt Rowe |
3:21 |
| 7. |
"When Summer's Gone" |
Costa, James, Ryan, Webbe, Mikkel S. Eriksen, Tor Erik Hermansen, Hallgeir Rustan |
Stargate |
4:11 |
| 8. |
"Alive" |
Costa, James, Ryan, Webbe, Eriksen, Hermansen, Rustan |
Stargate |
3:39 |
| 9. |
"I Wanna Know" |
Rasmus Bille Bähncke, René Tromborg, Nate Butler, Costa, Leonard Dixon, James |
Supa'Flyas |
3:38 |
| 10. |
"Back It Up" |
Jensen, Dicky Daniel Klein, Ali Tennant, Costa, Jørgensen, Webbe |
Deekay |
3:32 |
| 11. |
"Breathe Easy" |
Jensen, Ryan, Martin M. Larsson |
Deekay |
4:36 |
| 12. |
"Walk Away" |
Ash Howes, Ryan, Wayne Hector, Martin Harrington |
Martin Harrington, Ash Howes |
4:39 |
| 13. |
"Where You Want Me" |
James, John McLaughlin, Steve Robson |
Steve Robson |
3:45 |
| 14. |
"How's a Man Supposed to Change?" |
Ryan, Rob Persaud |
Rob Persaud |
4:04 |
| 15. |
"No Goodbyes" |
Howes, Costa, Harrington, Conner Reeves |
Martin Harrington, Ash Howes |
3:57 |
| International Edition |
|
| No. |
Title |
Writer(s) |
Producer(s) |
Length |
|
| 1. |
"Stand Up" |
Antony Costa, Duncan James, Lee Ryan, Simon Webbe, Joe Belmaati, Mich Hansen, Remee |
Cutfather & Joe |
3:38 |
| 2. |
"Signed, Sealed, Delivered I'm Yours
" |
Stevie Wonder, Lee Garrett, Syreeta Wright, Lula Mae Hardaway |
Martin Harrington, Ash Howes |
3:33 |
| 3. |
"Taste It" |
Gary Barlow, James, Eliot Kennedy, Tim Woodcock |
True North |
3:33 |
| 4. |
"Guilty" |
James, Kennedy, Woodcock, Barlow |
True North, Martin Harrington, Ash Howes |
3:45 |
| 5. |
"You and Me Bubblin'" (Duet With Linkup) |
Costa, Lars Halvor Jensen, Johannes Jørgensen, Ali Tennant |
Deekay |
3:07 |
| 6. |
"Rock the Night" |
Costa, Matt Rowe, Sheppard Solomon |
Matt Rowe |
3:21 |
| 7. |
"When Summer's Gone" |
Costa, James, Ryan, Webbe, Mikkel S. Eriksen, Tor Erik Hermansen, Hallgeir Rustan |
Stargate |
4:11 |
| 8. |
"Alive" |
Costa, James, Ryan, Webbe, Eriksen, Hermansen, Rustan |
Stargate |
3:39 |
| 9. |
"I Wanna Know" |
Rasmus Bille Bähncke, René Tromborg, Nate Butler, Costa, Leonard Dixon, James |
Supa'Flyas |
3:38 |
| 10. |
"Back It Up" |
Jensen, Dicky Daniel Klein, Ali Tennant, Costa, Jørgensen, Webbe |
Deekay |
3:32 |
| 11. |
"Breathe Easy" |
Jensen, Ryan, Martin M. Larsson |
Deekay |
4:36 |
| 12. |
"Walk Away" |
Ash Howes, Ryan, Wayne Hector, Martin Harrington |
Martin Harrington, Ash Howes |
4:39 |
| 13. |
"Where You Want Me" |
James, John McLaughlin, Steve Robson |
Steve Robson |
3:45 |
| 14. |
"How's a Man Supposed to Change?" |
Ryan, Rob Persaud |
Rob Persaud |
4:04 |
| 15. |
"No Goodbyes" |
Howes, Costa, Harrington, Conner Reeves |
Martin Harrington, Ash Howes |
3:57 |
| 16. |
"U Make Me Wanna" |
Robson, McLaughlin, Wilkins |
StarGate |
3:40 |
| 17. |
"Bubblin'" (Featuring L.A.D.E) |
Costa, Lars Halvor Jensen, Johannes Jørgensen, Ali Tennant |
Deekay |
3:29 |
| 18. |
"A Chi Mi Dice" |
Jensen, Ryan, Martin M. Larsson |
Deekay |
4:36 |
| Bonus CD |
|
| No. |
Title |
Writer(s) |
Producer(s) |
Length |
|
| 1. |
"The Gift" |
Noriyuki Makihara |
Deekay |
4:55 |
| 2. |
"4 Play" |
|
|
3:24 |
| 3. |
"Whatever Happens" |
|
|
3:45 |
| 4. |
"Elements" |
Costa, Jensen, Ryan, Ali Tennant |
Deekay |
3:33 |
| 5. |
"Sorry Seems To Be The Hardest Word" (Blue Solo Version) |
|
|
3:42 |
| 6. |
"Breathe Easy" (Alternative Edit) |
|
|
4:12 |
| 7. |
"Breathe Easy" (Love 4 Music Remix) |
|
|
4:12 |
| 8. |
"Bubblin'" (Love 4 Music Remix) |
|
|
3:30 |
| 9. |
"If You Come Back" (The Playa's Mix) |
|
|
3:57 |
| 10. |
"Guilty" (Original Demo) |
James, Kennedy, Woodcock, Barlow |
True North, Martin Harrington, Ash Howes |
3:24 |