Group Exercise Classes

Some articles on group exercise classes, classes:

Health Clubs - Facilities and Services - Group Exercise Classes
... Most newer health clubs offer group exercise classes that are conducted by certified fitness instructors ... Many types of group exercise classes exist, but generally these include classes based on aerobics, cycling (spin cycle), boxing or martial arts, high intensity training, step, regular and hot (Bikram) yoga, pilates and ... Health clubs with swimming pools often offer aqua aerobics classes ...

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