Functional training is a classification of exercise which involves training the body for the activities performed in daily life.
Read more about Functional Training: Origins, Equipment, Components of A Functional Exercise Program
Famous quotes containing the words functional and/or training:
“In short, the building becomes a theatrical demonstration of its functional ideal. In this romanticism, High-Tech architecture is, of course, no different in spirit—if totally different in form—from all the romantic architecture of the past.”
—Dan Cruickshank (b. 1949)
“There is all the difference in the world between departure from recognised rules by one who has learned to obey them, and neglect of them through want of training or want of skill or want of understanding. Before you can be eccentric you must know where the circle is.”
—Ellen Terry (1847–1928)