Front Lever - Variations

Variations

There are many variations for the Front Lever. The easiest is the tuck front lever, then the advanced tuck variation (where the back is kept flat), then the single leg front lever, straddle front lever, and finally on to the full front lever. At any stage of learning the skill the gymnast may perform pull-ups in the front lever position of their choice.

Read more about this topic:  Front Lever

Famous quotes containing the word variations:

    I may be able to spot arrowheads on the desert but a refrigerator is a jungle in which I am easily lost. My wife, however, will unerringly point out that the cheese or the leftover roast is hiding right in front of my eyes. Hundreds of such experiences convince me that men and women often inhabit quite different visual worlds. These are differences which cannot be attributed to variations in visual acuity. Man and women simply have learned to use their eyes in very different ways.
    Edward T. Hall (b. 1914)