Frank Zane - Books By Frank Zane

Books By Frank Zane

  • The Zane Way to a Beautiful Body (1979)
  • Super Bodies in 12 Weeks (1982)
  • Zane Nutrition (1986)
  • Fabulously Fit Forever (1992)
  • Fabulously Fit Forever Expanded (1996)
  • Frank Zane: Mind, Body, Spirit (1997)
  • Frank Zane Training Manual (2005)
  • The High Def Handbook (2008)
  • The Mind In Bodybuilding (2009)
  • Since 1998, Frank Zane has written a newsletter (published four times a year) entitled Frank Zane Newsletter, that provides the latest information in all aspects of bodybuilding and to also promote the aesthetic physique.

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