Definition
"Focus phrase" is defined as "a specially-constructed short sentence or phrase that states a person's inner intent to refocus his or her attention immediately in a new pre-ordained direction".
Based both on new research in cognitive science and on cognitive-shifting studies of ancient meditation techniques (see Jon Kabat-Zinn), focus phrases have been used as a meditative tool and therapy aid, and are being introduced as at-work attentive boosts. They are carefully designed by professionals to almost instantly redirect the mind's attention specifically toward worthwhile sensations, thoughts, images, and other mental experiences. Focus phrases are highly effective in evoking rapid shifts in mental content, quality of awareness, sensory perception, and general inner experience. Therefore they are considered of high value in meditative methods, and even in creativity-boost techniques.
Read more about this topic: Focus Phrase
Famous quotes containing the word definition:
“Was man made stupid to see his own stupidity?
Is God by definition indifferent, beyond us all?
Is the eternal truth man’s fighting soul
Wherein the Beast ravens in its own avidity?”
—Richard Eberhart (b. 1904)
“It is very hard to give a just definition of love. The most we can say of it is this: that in the soul, it is a desire to rule; in the spirit, it is a sympathy; and in the body, it is but a hidden and subtle desire to possess—after many mysteries—what one loves.”
—François, Duc De La Rochefoucauld (1613–1680)
“Perhaps the best definition of progress would be the continuing efforts of men and women to narrow the gap between the convenience of the powers that be and the unwritten charter.”
—Nadine Gordimer (b. 1923)