Track Listing
| No. | Title | Length | |
|---|---|---|---|
| 1. | "Crank Heart" | 3:19 | |
| 2. | "I Luv the Valley OH!" | 2:59 | |
| 3. | "Bunny Gamer (b)" | 2:40 | |
| 4. | "Little Panda McElroy (b)" | 4:25 | |
| 5. | "Support Our Troops OH! (Black Angels OH!)" | 4:46 | |
| 6. | "Fabulous Muscles " | 4:10 | |
| 7. | "Brian the Vampire" | 2:38 | |
| 8. | "Nieces Pieces " | 3:33 | |
| 9. | "Clowne Towne" | 3:50 | |
| 10. | "Mike" | 5:13 |
Read more about this topic: Fabulous Muscles
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“Our achievements speak for themselves. What we have to keep track of are our failures, discouragements, and doubts. We tend to forget the past difficulties, the many false starts, and the painful groping. We see our past achievements as the end result of a clean forward thrust, and our present difficulties as signs of decline and decay.”
—Eric Hoffer (1902–1983)