Exercise Trends

Exercise Trends

Worldwide there has been a large shift towards less physically demanding work. This has been accompanied by increasing use of mechanized transportation, a greater prevalence of labor saving technology in the home, and less active recreational pursuits. At least 31% of the world's population does not get sufficient exercise. This is true in almost all developed and developing countries, and among children. Some experts refer to sitting as "the new smoking" because of its negative effects on overall health.

These exercise trends are contributing to the rising rates of chronic diseases including: obesity, heart disease, stroke and high cholesterol. Active transport ( walking, bicycling, etc. ) has been found to be inversely related to obesity in Europe, North America, and Australia. Thus exercise has been associated with a decrease in mortality.

Read more about Exercise Trends:  Causes of Lack of Exercise, Symptoms, Solutions To Address The Lack of Exercise

Famous quotes containing the words exercise and/or trends:

    There is not enough exercise in this way of life. I try to make up by active gymnastics before I dress when I get up, by walking rapidly in the lower hall and the greenhouse after each meal for perhaps five to ten minutes, and a good hand rubbing before going to bed. I eat moderately; drink one cup of coffee at breakfast and one cup of tea at lunch and no other stimulant. My health is now, and usually, excellent.
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    Thanks to recent trends in the theory of knowledge, history is now better aware of its own worth and unassailability than it formerly was. It is precisely in its inexact character, in the fact that it can never be normative and does not have to be, that its security lies.
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