Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.
Exercise equipment may also include such items as proper footgear, gloves, hydration equipment, etc.
It is important to use exercise equipment properly: inappropriate use of equipment can lead to injuries from mild to extreme.
Read more about Exercise Equipment: Strength-Training Equipment, Cardiovascular Equipment
Famous quotes containing the words exercise and/or equipment:
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