Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.
Exercise equipment may also include such items as proper footgear, gloves, hydration equipment, etc.
It is important to use exercise equipment properly: inappropriate use of equipment can lead to injuries from mild to extreme.
Read more about Exercise Equipment: Strength-Training Equipment, Cardiovascular Equipment
Famous quotes containing the words exercise and/or equipment:
“I talk democracy to these men and women. I tell them that they have the vote, and that theirs is the kingdom and the power and the glory. I say to them You are supreme: exercise your power. They say, Thats right: tell us what to do; and I tell them. I say Exercise your vote intelligently by voting for me. And they do. Thats democracy; and a splendid thing it is too for putting the right men in the right place.”
—George Bernard Shaw (18561950)
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