South Base Camp in Nepal
The Everest Base Camp trek on the south side is one of the most popular trekking routes in the Himalayas and is visited by thousands of trekkers each year. Trekkers usually fly from Kathmandu to Lukla to save time and energy before beginning the morning trek to this base camp. From Lukla, climbers trek upward to the Sherpa capital of Namche Bazaar, 3,440 metres (11,290 ft), following the valley of the Dudh Kosi river. The village is a central hub of the area, and food, sundries and even mountain climbing equipment may be purchased here.
This takes about two days. Typically at this point, climbers allow a day of rest for acclimatization. They then trek another two days to Dingboche, 4,260 metres (13,980 ft) before resting for another day for further acclimatization. Another two days takes them to Everest Base Camp via Gorakshep, the flat field below Kala Patthar, 5,545 metres (18,192 ft) and Mt. Pumori.
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