Personal Bests
| Surface | Event | Time (h:m:s) | Venue | Date |
|---|---|---|---|---|
| Track | 5000 m | 13:02.71 | Nürnberg, Germany | 25 June 2000 |
| 10,000 m | 27:21.32 | Villeneuve d'Ascq, France | 17 June 2000 | |
| Road | 10 km | 28:07 | Vancouver, Canada | 22 April 2001 |
| Half marathon | 1:00:43 | Bristol, United Kingdom | 7 October 2001 | |
| Marathon | 2:05:50 | Chicago, United States | 12 October 2003 | |
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“Picture the prince, such as most of them are today: a man ignorant of the law, well-nigh an enemy to his people’s advantage, while intent on his personal convenience, a dedicated voluptuary, a hater of learning, freedom and truth, without a thought for the interests of his country, and measuring everything in terms of his own profit and desires.”
—Desiderius Erasmus (c. 1466–1536)