How They Work
Aerobic and anaerobic systems usually work concurrently. When describing activity it is not which energy system is working but which predominates.
Read more about this topic: Energy Systems
Famous quotes containing the word work:
“Some are “industrious,” and appear to love labor for its own sake, or perhaps because it keeps them out of worse mischief; to such I have at present nothing to say. Those who would not know what to do with more leisure than they now enjoy, I might advise to work twice as hard as they do,—work till they pay for themselves, and get their free papers.”
—Henry David Thoreau (1817–1862)
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