How They Work
Aerobic and anaerobic systems usually work concurrently. When describing activity it is not which energy system is working but which predominates.
Read more about this topic: Energy Systems
Famous quotes containing the word work:
“A work in progress quickly becomes feral. It reverts to a wild state overnight. It is barely domesticated, a mustang on which you one day fastened a halter, but which now you cannot catch. It is a lion you cage in your study. As the work grows, it gets harder to control; it is a lion growing in strength. You must visit it every day and reassert your mastery over it. If you skip a day, you are, quite rightly, afraid to open the door to its room.”
—Annie Dillard (b. 1945)
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