How They Work
Aerobic and anaerobic systems usually work concurrently. When describing activity it is not which energy system is working but which predominates.
Read more about this topic: Energy Systems
Famous quotes containing the word work:
“Writing a book I have found to be like building a house. A man forms a plan, and collects materials. He thinks he has enough to raise a large and stately edifice; but after he has arranged, compacted and polished, his work turns out to be a very small performance. The authour however like the builder, knows how much labour his work has cost him; and therefore estimates it at a higher rate than other people think it deserves,”
—James Boswell (1740–1795)
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