Energy Systems - How They Work

How They Work

Aerobic and anaerobic systems usually work concurrently. When describing activity it is not which energy system is working but which predominates.

Read more about this topic:  Energy Systems

Famous quotes containing the word work:

    “If a man cannot do brain work without stimulants of any kind, he had better turn to hand work—it is an indication on Nature’s part that she did not mean him to be a head worker.”
    —Thomas Henry Huxley (1825–95)