How They Work
Aerobic and anaerobic systems usually work concurrently. When describing activity it is not which energy system is working but which predominates.
Read more about this topic: Energy Systems
Famous quotes containing the word work:
“I have always thought that one man of tolerable abilities may work great changes, and accomplish great affairs among mankind, if he first forms a good plan, and, cutting off all amusements or other employments that would divert his attention, make the execution of that same plan his sole study and business.”
—Benjamin Franklin (1706–1790)
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