How They Work
Aerobic and anaerobic systems usually work concurrently. When describing activity it is not which energy system is working but which predominates.
Read more about this topic: Energy Systems
Famous quotes containing the word work:
“Men should not labor foolishly like brutes, but the brain and the body should always, or as much as possible, work and rest together, and then the work will be of such a kind that when the body is hungry the brain will be hungry also, and the same food will suffice for both; otherwise the food which repairs the waste energy of the overwrought body will oppress the sedentary brain, and the degenerate scholar will come to esteem all food vulgar, and all getting a living drudgery.”
—Henry David Thoreau (1817–1862)
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