Endurance (also called Sufferance, Stamina, Resilience, or Durability) is the ability of an organism to exert itself and remain active for a long period of time, as well as its ability to resist, withstand, recover from, and have immunity to trauma, wounds, or fatigue. In humans, it is usually used in aerobic or anaerobic exercise. The definition of 'long' varies according to the type of exertion – minutes for high intensity anaerobic exercise, hours or days for low intensity aerobic exercise. Training for endurance can have a negative impact on the ability to exert strength unless an individual also undertakes resistance training to counteract this effect.
Famous quotes containing the word endurance:
“The poet is no tender slip of fairy stock, who requires peculiar institutions and edicts for his defense, but the toughest son of earth and of Heaven, and by his greater strength and endurance his fainting companions will recognize the God in him. It is the worshipers of beauty, after all, who have done the real pioneer work of the world.”
—Henry David Thoreau (1817–1862)
“The men who think of superannuation at sixty-one are those whose lives have been idle, not they who have really buckled themselves to work. It is my opinion that nothing seasons the mind for endurance like hard work. Port wine should perhaps be added.”
—Anthony Trollope (1815–1882)
“Tortures are a dangerous invention, and seem to be a test of endurance rather than of truth.”
—Michel de Montaigne (1533–1592)