Empire State Building Run-Up
The Empire State Building Run-Up is a foot race from ground level to the 86th-floor observation deck that has been held annually since 1978. Its participants are referred to both as runners and as climbers, and are often tower running enthusiasts. The race covers a vertical distance of 1,050 feet (320 m) and takes in 1,576 steps. The record time is 9 minutes and 33 seconds, achieved by Australian professional cyclist Paul Crake in 2003, at a climbing rate of 6,593 ft (2,010 m) per hour.
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Famous quotes containing the words empire, state and/or building:
“Let us therefore brace ourselves to our duty, and so bear ourselves that if the British Empire and its Commonwealth last for a thousand years, men will still say, “This was their finest hour.””
—Winston Churchill (1874–1965)
“What thou art is mine;
Our state cannot be severed, we are one,
One flesh; to lose thee were to lose myself.”
—John Milton (1608–1674)
“And when discipline is concerned, the parent who has to make it to the end of an eighteen-hour day—who works at a job and then takes on a second shift with the kids every night—is much more likely to adopt the survivor’s motto: “If it works, I’ll use it.” From this perspective, dads who are even slightly less involved and emphasize firm limits or character- building might as well be talking a foreign language. They just don’t get it.”
—Ron Taffel (20th century)