Ego Depletion - Challenges and Alternative Explanations - The Process Model of Depletion

The Process Model of Depletion

In contrast to the existing popularized model of self-control, Michael Inzlicht and Brandon J. Schmeichel propose an alternative model of depletion, which they refer to as the process model. This process model holds that initial exertions of willpower lead an individual's motivation to shift away from control, and towards gratification. As a part of this process, one's attention shifts away from cues that signal the need for control, and towards cues that signal indulgence. Inzlicht and Schmeichel argue that the process model provides a starting point for understanding self-control and that more research examining these cognitive, motivational, and affective influences on self-control is needed.

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