Ego Depletion

Ego depletion refers to the idea that self-control or willpower draw upon a limited pool of mental resources that can be used up. When the energy for mental activity is low, self-control is typically impaired, which would be considered a state of ego depletion. In particular, experiencing a state of ego depletion impairs the ability to control oneself later on. A depleting task requiring self-control can have a hindering effect on a subsequent self-control task, even if the tasks are seemingly unrelated. Self-control plays a valuable role in the functioning of the self on both individualistic and interpersonal levels. Ego depletion is therefore a critical topic in experimental psychology, specifically social psychology, because it is a mechanism that contributes to the understanding of the processes of human self-control.

Read more about Ego DepletionKey Experimental Evidence, Physiological Correlates, Real-life Implications, Challenges and Alternative Explanations

Other articles related to "ego depletion, depletion":

Roy Baumeister - Topics of Research - Self Regulation
... He coined the term Ego depletion to describe the evidence that humans' ability to self-regulate is limited, and after using it there is less ability (or energy) to self-regu ... Ego depletion has a general effect, such that exerting self-control in one area will use up energy for further regulation in other areas of life ... has led to the development of the Strength Model of self-control, which likens this ego depletion to the tiredness that comes from physically exerting a muscle ...
Ego Depletion - Challenges and Alternative Explanations - The Process Model of Depletion
... Schmeichel propose an alternative model of depletion, which they refer to as the process model ...

Famous quotes containing the word ego:

    Where id was, there ego shall be.
    Sigmund Freud (1856–1939)