Dream incubation is a practiced technique of learning to "plant a seed" in the mind, in order for a specific dream topic to occur, either for recreation or to attempt to solve a problem. For example, a person might go to bed repeating to themselves that they will dream about a presentation they have coming up, or a vacation they recently took. While somewhat similar to lucid dreaming, dream incubation is simply focusing attention on a specific issue when going to sleep. Several studies have shown this method to be successful over a period of time.
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Famous quotes containing the word dream:
“Instead of water we got here a draught of beer,... a lumberers drink, which would acclimate and naturalize a man at once,which would make him see green, and, if he slept, dream that he heard the wind sough among the pines.”
—Henry David Thoreau (18171862)