Energy Obtained From Food
The energy intake from food is limited by the efficiency of digestion and the efficiency of utilization. The efficiency of digestion is largely dependent on the type of food being eaten, while efficiency of utilization is affected by a variety of factors, including age, gender, body weight, hormone levels, and many more.
Chewing, especially in the elderly, has been shown to increase the intake of micronutrients. However, the effect of chewing on the intake of macronutrients, such as sugars, fats, and proteins has not been observed.
Read more about this topic: Dieting
Famous quotes containing the words energy, obtained and/or food:
“I say, stamping the words with emphasis,
Drink from here energy and only energy,”
—Stephen Spender (1909–1995)
“The true poem is not that which the public read. There is always a poem not printed on paper,... in the poet’s life. It is what he has become through his work. Not how is the idea expressed in stone, or on canvas or paper, is the question, but how far it has obtained form and expression in the life of the artist. His true work will not stand in any prince’s gallery.”
—Henry David Thoreau (1817–1862)
“The food of thy soul is light and space; feed it then on light and space. But the food of thy body is champagne and oysters; feed it then on champagne and oysters; and so shall it merit a joyful resurrection, if there is any to be.”
—Herman Melville (1819–1891)