Energy Obtained From Food
The energy intake from food is limited by the efficiency of digestion and the efficiency of utilization. The efficiency of digestion is largely dependent on the type of food being eaten, while efficiency of utilization is affected by a variety of factors, including age, gender, body weight, hormone levels, and many more.
Chewing, especially in the elderly, has been shown to increase the intake of micronutrients. However, the effect of chewing on the intake of macronutrients, such as sugars, fats, and proteins has not been observed.
Read more about this topic: Dieting
Famous quotes containing the words energy, obtained and/or food:
“Three elements go to make up an idea. The first is its intrinsic quality as a feeling. The second is the energy with which it affects other ideas, an energy which is infinite in the here-and-nowness of immediate sensation, finite and relative in the recency of the past. The third element is the tendency of an idea to bring along other ideas with it.”
—Charles Sanders Peirce (1839–1914)
“... how can a rational being be ennobled by any thing that is not obtained by its own exertions?”
—Mary Wollstonecraft (1759–1797)
“The female of the genus homo is economically dependent on the male. He is her food supply.”
—Charlotte Perkins Gilman (1860–1935)