Diaphragmatic Breathing - Diaphragmatic Breathing in Complementary and Alternative Medicine

Diaphragmatic Breathing in Complementary and Alternative Medicine

Some practitioners of CAM (complementary and alternative medicine) believe that particular kinds of breathing they identify as diaphragm breathing can be used to bring about health benefits.

Deep breathing exercises are sometimes used as a form of relaxation, that, when practiced regularly, may lead to the relief or prevention of symptoms commonly associated with stress, which may include high blood pressure, headaches, stomach conditions, depression, anxiety, and others.

There are other, distinct diaphragmatic breathing exercises taught by CAM practitioners.

Read more about this topic:  Diaphragmatic Breathing

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