Daylight - Effects

Effects

Daylight is widely accepted to have a positive psychological effect on the human being, and consequently more cases of mental health problems are registered during the winter months than during the summer months due to the shortened periods of daylight. Cases of depression specifically linked to limited daylight are referred to as seasonal affective disorder.

Daylighting is lighting an indoor space with openings such as windows and skylights that allow daylight into the building. This type of lighting is chosen to save energy, to avoid hypothesized adverse health effects of over-illumination by artificial light, and also for aesthetics. The amount of daylight received into an indoor space or room is defined as a daylight factor, being the ratio between the measured internal and external light levels. Artificial lighting energy use can be reduced by simply installing fewer electric lights because daylight is present, or by dimming/switching electric lights automatically in response to the presence of daylight, a process known as daylight harvesting.

In recent years, work has taken place to recreate the effects of daylight artificially. This is however expensive in terms of both equipment and energy consumption and is applied almost exclusively in specialist areas such as filmmaking, where light of such intensity is required anyway.