The Creative Process
The creative process has four stages, which occur during DMT. Each stage contains a smaller set of goals which correlate to the larger purpose of DMT. The stages and goals of DMT vary with each individual. Although the stages are progressive, the stages are usually revisited several times throughout the entire DMT process. The four stages are:
- Preparation: the warm-up stage, safety is established
- Incubation: relaxed, let go of conscious control, movements become symbolic
- Illumination: meanings become apparent, can have positive and negative effects
- Evaluation: discuss significance of the process, prepare to end therapy
Read more about this topic: Dance Therapy
Famous quotes containing the words creative and/or process:
“Separatism of any kind promotes marginalization of those unwilling to grapple with the whole body of knowledge and creative works available to others. This is true of black students who do not want to read works by white writers, of female students of any race who do not want to read books by men, and of white students who only want to read works by white writers.”
—bell hooks (b. 1955)
“A process in the weather of the world
Turns ghost to ghost; each mothered child
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A process blows the moon into the sun,
Pulls down the shabby curtains of the skin;
And the heart gives up its dead.”
—Dylan Thomas (1914–1953)