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Dance therapy or dance movement therapy is a form of expressive therapy, the psychotherapeutic use of movement (and dance) for treating emotional, cognitive, social, behavioural and physical conditions.
Many professionals specialize in dancer's health such as in providing complementary or remedial training or improving mental discipline. Mental discipline is achieved from dancing when you are learning a dance or choreographing a dance. And also when you need to recall a dance.
Read more about this topic: Dance And Health
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