Food and Eating
Belizeans of all ethnicities eat a wide variety of foods. Breakfast consists of bread, flour tortillas, johnny cakes, or fry jacks that are often homemade. It is eaten with various cheeses (Dutch cheese, band back cheese, craft cheese, etc.) refried beans, various forms of eggs or cereal (corn flakes, oatmeal) sweetened with condensed milk. Morning beverages include milk, coffee, tea, Milo, Ovaltine, Cocoa, orange juice (fresh or concentrated). Eating breakfast is called "drinking tea." Midday meals vary, from lighter foods like beans and rice with or without coconut milk, tamales, panades, (fried maize (corn) shells with beans or fish) and meat pies, escabeche (onion soup), chilmole (black soup made with black recardo), stew chicken and garnaches (fried tortillas with beans, cheese, and cabbage sauce) to various constituted dinners featuring some type of rice and beans, meat and salad or coleslaw. In the rural areas meals may be more simplified than in the cities; the Maya use recardo, corn or maize for most of their meals, and the Garifuna are fond of fish and other seafood, cassava (particularly made into hudut) and vegetables. Local fruits and certain vegetables are quite common. Mealtime is a communion for families and schools and some businesses close at midday for lunch, reopening later in the afternoon.
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