Track Listing
All songs written and composed by Devin Townsend.
| No. | Title | Length | |
|---|---|---|---|
| 1. | "Recipe for Bait" | 7:26 | |
| 2. | "Fake Punk" | 2:21 | |
| 3. | "EZ$$" | 4:13 | |
| 4. | "Metal Dilemma" | 3:32 | |
| 5. | "Oats Peas Beans & Barley" | 1:49 | |
| 6. | "Wallet Chain" | 3:25 | |
| 7. | "Heinous Anus" | 1:43 | |
| 8. | "Heavy Metal Mama" | 4:47 | |
| 9. | "Crusty's at the Ivanhoe" | 6:23 | |
| 10. | "Picture of Myself" | 6:43 | |
| 11. | "The Girls Next Door" | 4:28 | |
| 12. | "Larry's O" | 6:06 | |
| 13. | "Metal Heads Are Punk Rockers" (Bonus track) | 3:06 | |
| Total length: | 58:36 | ||
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“Commit a crime and the world is made of glass. Commit a crime, and it seems as if a coat of snow fell on the ground, such as reveals in the woods the track of every partridge and fox and squirrel and mole.”
—Ralph Waldo Emerson (1803–1882)