The comfort zone is a behavioural state within which a person operates in an anxiety-neutral condition, using a limited set of behaviours to deliver a steady level of performance, usually without a sense of risk (White 2009). A person's personality can be described by his or her comfort zones. Highly successful persons may routinely step outside their comfort zones, to accomplish what they wish. A comfort zone is a type of mental conditioning that causes a person to create and operate mental boundaries. Such boundaries create an unfounded sense of security. Like inertia, a person who has established a comfort zone in a particular axis of his or her life, will tend to stay within that zone without stepping outside of it. To step outside a comfort zone, a person must experiment with new and different behaviours, and then experience the new and different responses that then occur within their environment.
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Famous quotes containing the words comfort and/or zone:
“It helps parents to feel better if we remind them of our failures with them! And how they turned out just fine despite our imperfections.... We never get over needing nurturing parents. The more we comfort our own adult children, the more they can comfort our grandchildren.”
—Eda Le Shan (20th century)
“In the zone of perdition where my youth went as if to complete its education, one would have said that the portents of an imminent collapse of the whole edifice of civilization had made an appointment.”
—Guy Debord (b. 1931)