Choi Kwang-Do
Choi Kwang Do is a martial art developed by Kwang Jo Choi. The style relies more on flexibility and fluidity of movement as opposed to the more rigid lines of some other martial arts. To achieve this it employs yoga-based stretching to develop the flexibility of practitioners.
Read more about Choi Kwang-Do: History, Style and Training, Practitioners, Principles of Choi Kwang Do, Choi Kwang Do Commands, Choi Kwang-Do Grading Information