Dream Journals
Dream journals are an effective tool for patients to quantify their dreaming experience. By recording the frequency of dreams and the level of detail, dream journals can be combined with other physiological data to arrive at the best picture of dream synthesis. Additionally dream journal data can help to organize the bizarre features within the dream experience such as discontinuities (incomprehensible shifts of time or location), incongruities (mismatching plot elements), and uncertainties (confusion over discrete concepts) which are useful to the dreamer.
Read more about this topic: Charcot-Wilbrand Syndrome, Detection Methods
Famous quotes containing the words dream and/or journals:
“Hunger makes you restless. You dream about food—not just any food, but perfect food, the best food, magical meals, famous and awe-inspiring, the one piece of meat, the exact taste of buttery corn, tomatoes so ripe they split and sweeten the air, beans so crisp they snap between the teeth, gravy like mother’s milk singing to your bloodstream.”
—Dorothy Allison (b. 1953)
“Reality has become so absorbing that the streets, the television, and the journals have confiscated the public interest and people are no longer thirsty for culture on a higher level.”
—Andre Plesu (b. 1948)