Cheerleading
The CIAA cheering squads practice Stomp 'N Shake that incorporates voice, gymnastics, and dance. Over the past few decades, S-N-S has evolved into a more technical style, priding itself on precision, accuracy, and creativity. Included in this style are the techniques of up-stomp, up-step, down-stomp, kick, side-kick, roll, roll-break, power-arms, slpaz-hand, clasp, blade, and the shakes(car-wash shake, single shake, double shake, hit-shake, and jiggle-pop).
- SQUADS
| Institution | Squad name |
|---|---|
| Bowie State University | Golden Girls |
| Chowan University | Sapphires |
| Elizabeth City State University | Dee-Lite Cheerleaders |
| Fayetteville State University | Cheer Phi Smoov Cheerleaders |
| Johnson C. Smith University | Luv-A-Bull Cheerleaders |
| Lincoln University | Fe-Lions Cheerleaders |
| Livingstone College | La La's Cheerleaders |
| St. Augustine's College | BlueChip Cheerleaders |
| Shaw University | Chi Chi Cheerleaders |
| Virginia State University | Woo Woo Cheerleaders |
| Virginia Union University | Rah Rah Cheerleaders |
| Winston-Salem State University | Cheer Phi Cheerleaders |
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